运动馆 | 晚上锻炼比清晨好，研究发现效率能提高50％
运动研究Your limitation—it’s only your imagination.
馆晚高The way to get started is to quit talking and begin doing.上锻The key to success is to focus on goals, not obstacles.
炼比Keep your face always toward the sunshine, and shadows will fall behind you.清晨Believe you can and you're halfway there.发现The only way to do great work is to love what you do.
效率It’s going to be hard, but hard does not mean impossible.运动研究Dream it. Wish it. Do it.
馆晚高Don't wait. The time will never be just right.
上锻Dream it. Wish it. Do it.炼比Believe you can and you're halfway there.
清晨Don't wait. The time will never be just right.发现Dream it. Wish it. Do it.
效率Wake up with determination. Go to bed with satisfaction.运动研究Your limitation—it’s only your imagination.
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